Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.
This slow, simple restorative practice will take you on a plant's journey ... from a seed in the earth to a fully opened flower on display. The more different kinds...
- 90 min
- Level 1+
- Nathan Johnson
A Level 1-2 Vinyasa class with a focus on heating up with Sun Salutations and core work and cooling down with a Moon Salutation and yummy savasana! This class was recorded on...