Yoga Classes
Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.
Very Easy Beginner Class
- Hatha
- 60 min
- Level 1
- Awareness
- Francesca Michelle Gold
This class is a very easy and accessible beginner friendly class. You begin seated and move through poses to build awareness of your pelvis and flexibility in your shoulder...