Yoga Classes
Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.
High Vibe Kundalini Yoga
- Kundalini
- 30 min
- Level 1+
- Heart Opening
- Carrie Evans
Kundalini yoga is a funky soulful practice known as the yoga of awareness. It's designed to efficiently and effectively awaken your vibrant potential by targeting the...
Expansive Shoulder Flow
- Vinyasa
- 30 min
- Level 1+
- Calm
- Renee Allen
Enjoy fluid movement and expansive relief through the shoulders (and a bit in the hips) in this short, smooth and slow-paced 30+ minute Vinyasa Flow practice.
(Strap is...