Yoga Classes
Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.
Yin sampler
- Yin
- 60 min
- Level 1
- Calm
- Jo Bregnard
This class provides a little taste of several yin yoga postures. I didn't want to take precious class time to provide an introduction of what yin yoga is and how it...
Relationship Yin practice
- Yin
- 30 min
- Level 1
- Awareness
- Francesca Michelle Gold
In this short audio practice recorded along the banks of the Ganges River, you’re led slowly through three dynamic postures, each relating to self-inquiry, discovery, and...