Yoga Classes
Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.
Drishti 101 Align & Flow
- Power
- 75 min
- Level 2
- Awareness
- Sarah Haubert
Explore 4 of the 9 traditional drishtis in an expansive, alignment-heavy flow class. Drishti is a focused gaze that increases your concentration and strengthens your eyes. In...
Power Burn 30
- Power
- 30 min
- Level 2
- Sarah Haubert
How much fun and tapas can we fit into 30 minutes? Strictly yoga, no mountain climbers, this flow will challenge your breath and your muscles with a strong variety of...