Yoga Classes
Power Burn 30
- Power
- 30 min
- Level 2
- Sarah Haubert
How much fun and tapas can we fit into 30 minutes? Strictly yoga, no mountain climbers, this flow will challenge your breath and your muscles with a strong variety of...
Power Yoga to Connect to Strength
- Power
- 60 min
- Level 1+
- Awareness
- Jen Oke
This is a powerful flowing class with strong movement to help you feel powerful and grounded in strength. Chair pose, warrior one, upward dog and side plank are all in here,...