Yoga Classes

Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.

Power Yoga March 2020 (recording from live online class)

Want a challenge? This 60 min Power Yoga class let's you choose how hard you want to work. The poses themselves aren't complex and modifications are always offered...
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Drishti 101 Align & Flow

Explore 4 of the 9 traditional drishtis in an expansive, alignment-heavy flow class. Drishti is a focused gaze that increases your concentration and strengthens your eyes. In...
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Power Burn 30

How much fun and tapas can we fit into 30 minutes? Strictly yoga, no mountain climbers, this flow will challenge your breath and your muscles with a strong variety of...
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Power Yoga to Connect to Strength

  • Power
  • 60 min
  • Level 1+
  • Awareness
  • Jen Oke
This is a powerful flowing class with strong movement to help you feel powerful and grounded in strength. Chair pose, warrior one, upward dog and side plank are all in here,...
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