Yoga Classes

Power Yoga to Connect to Strength

  • Power
  • 60 min
  • Level 1-2
  • Awareness
  • Jen Oke
This is a powerful flowing class with strong movement to help you feel powerful and grounded in strength. Chair pose, warrior one, upward dog and side plank are all in here,...
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Quick Power Flow

A 45 minute power vinyasa style class aimed toward getting your heart rate up and the sweat dripping! A great class for someone with a basic knowledge of poses, looking for a...
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Fun Creative Flow!

Starting in a cross-legged seated position, this fun, dynamic, intermediate-level Power Vinyasa class has lots of fun, creative sequencing and flow. Did I mention that it...
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Warriors! Moons! Abs!

A high energy Power Flow class with a dynamic, creative and rigorous flow sequence. In this class, you will move between a fun hodgepodge of poses – from warriors to moons to...
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Power Flow Heart Opener

A high energy, Power Flow class with a focus on opening the heart for deeper backbends. Starting in a kneeling position, the pace of this class quickly picks up into a...
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Power Flow to open Groin, Hammies & IT Band

A high energy, Power Flow class with a focus on opening the groin, hamstrings and iliotibial band. Starting with a meditation in a cross-legged seated position, we will...
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Challenging, Strength-Building Power Poses

A challenging Power Flow class with a focus on strength-building poses with lots of challenging options! This class was recorded at Black Swan Yoga in Austin, Texas and is...
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Energized Fast-Moving Yoga

An energizing, fast-moving, creatively sequenced Power Flow class with a focus on core and crescent twists. This class was recorded at Black Swan Yoga in Austin, Texas and is...
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Power Flow - Headstand Prep

This powerful class focuses on opening the shoulders to prep for headstand. It was recorded at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music. We...
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Immune Boosting Power Vinyasa Flow

Take some time out of your busy schedule to boost your immune system with detoxifying twists, shoulder stands, and deep stretches in this invigorating power flow class.
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Focus on Core with Emma

This is a fun, flowing, heat building and core strengthening class. Recorded at home after my daughter and I went to take a yoga class at the local gym and it was too full to...
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Power Yoga for a Wednesday Night

Power yoga is an intense workout that follows a series of poses. Poses are held for a longer duration. This is not a class for beginners, but if you know the poses -...
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Won't You Be Mine?

Happy Valentine's Day everyone! Come flow with the rest of us here at Wayland Square Power Yoga! This is a classic Power Vinyasa Yoga class, taught straight from the...
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Expand Your Container

Expand your body, your container that shapes your breath in this 90 mins vinyasa style class.
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Be Accountable for Each Breath

90 mins vinyasa style class that reminds you to be accountable for each breath.
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Inner Power Flow

While this is is an 'all levels' class, it is a power yoga class, so yogis just starting with chatarangas may find this advanced. Otherwise, for those who enjoy...
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Power Yoga With Dorian Wright 02

This is an Original Kest Style Power Yoga Class taught by Dorian Wright (Lululemon Ambassador & Owner Of Power Yoga Hawaii). This class is All-Levels so it’s approachable...
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Power Yoga With Dorian Wright 03

This is an Original Kest Style Power Yoga Class taught by Dorian Wright (Lululemon Ambassador & Owner Of Power Yoga Hawaii). This class is All-Levels so it’s approachable...
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Power Yoga With Dorian Wright 01

This is an Original Kest Style Power Yoga Class taught by Dorian Wright (Lululemon Ambassador & Owner Of Power Yoga Hawaii). This class is All-Levels so it’s approachable...
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