Yoga Classes

Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.

The Art Of Forgiveness

This 11 minute meditation is an opportunity to practice and cultivate forgiveness. Forgiveness is not something we do for someone else, it is a gift we give ourselves so...
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Healing Awareness Meditation

This short 10 minute guided meditation will help you cultivate healing awareness surrounding difficult emotions and/or physical discomforts. This is a beautiful...
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Journey Through The Chakras Meditation

  • Meditation
  • 30 min
  • Level 1+
  • Balance
  • Kim Hess
This 30 minute guided meditation through the chakras, offers insight and affirmations to balance and heal your energy system.
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Kundalini Chill Meditations

Powerful Kundalini Meditations to transport and transform you. In this class you will learn ultra effective techniques to soothe stress & overwhelm, get connected,...
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