Yoga Classes
Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.
Learning to let go in autumn
- Kripalu
- 60 min
- Level 1+
- Balance
- Sharon Laflamme
Do you carry a load on your shoulders? Do you feel burdened by life? This is the class to help you release and let go. Starting in tadasana and finding a sense of breath...
FUN yoga in power and grace #3
- Kripalu
- 60 min
- Level 2
- Balance
- Sharon Laflamme
Want to feel happy, balanced, stronger and lighter? Get your very own gold sticker as a devoted student. Delve into this FUN class starting in supported child pose....