Yoga Classes
Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.
The light that unites
- Kripalu
- 60 min
- Level 2
- Balance
- Sharon Laflamme
Visualize the healing power of light. This class guides you through verbal and visual cues. We open the hips and use blocks a lot to incorporate good alignment, good...