Yoga Classes
Feeling Grounded - Being Present
- Iyengar
- 60 min
- Level 2
- Awareness
- Karin Eisen
A grounding practice focusing on standing poses. The class is balanced with some inversions and backbends. Please get any props ready that you might need for these pose, i....
Simply Savasana
- Iyengar
- 15 min
- Everyone
- Calm
- Kathy Alves
It is critical to end each yoga session with Savasana - and this is a class that's the perfect ending to your own practice. In Savasana, our bodies and minds integrate...