Yoga Classes
Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.
Fall restorative
- Restorative
- 60 min
- Level 2
- Calm
- jo bregnard
Mirror the turning of the seasons with a practice that starts with the freedom and energy of the summer, and delivers us to the deliberate slowness and quiet of autumn. After...
Straightforward restorative
- Restorative
- 60 min
- Level 1+
- Calm
- jo bregnard
Most people appreciate a restorative class that makes use of a lot of props, but often we just don't have the resources or time to gather a lot of "stuff."...