Yoga Classes

Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.

Ayurvedic Meditation Self-Inquiry

A simple mediation focusing on a key point in Ayurveda, the sister science to yoga. Reflecting on the honest truth of what is.
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Morning Yoga from Your Bed

Good Morning! Hope you slept well. Please join me for a short and pleasant yoga session from the most comfortable place- your bed. A graceful way to start your movement...
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Soul Power

We start this class with a chant, a story and a reading.
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Gratitude Yoga with Chirping Birds

Connect with your innate ability to connect to gratitude. Enjoy the soothing sounds of chirping birds in the background. Begin his class by laying down on your back and get...
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