Yoga Classes
Each audio yoga class is recorded with love and shared in gratitude. Please accept any extra sounds just as you would in your favorite yoga studio.
Flow with Breath
- Vinyasa
- 30 min
- Level 1+
- Awareness
- Harmony Robinson-Stagg
Receive breath, release breath. Flow through a vinyasa sequence deeply connecting to your breath & inwards journey. Our breath represents the beginning, the middle &...
Roots to Fruits Thanksgiving Yoga Class
- Hatha
- 60 min
- Level 1+
- Gratitude
- Christine Stump
Just under an hour, with core work early, just enough standing poses and backbends to help you feel your strength backing up your opening heart. Grab a block and your...