Zoe Goodyear
Zoe Goodyear
Credentials:
Yoga Alliance UK RYT 200
REPS registered
BSYA
Website:
Zoe is an Ashtanga yoga teacher based in Andover, Hampshire. She teaches classes in Andover, Winchester, and Portsmouth as well as workshops and international retreats.
Zoe is a Yoga Alliance UK teacher trained by Brian Cooper, author of 'The Art of Adusting'. She is also qualified through the British School of Yoga as a Hatha Yoga teacher as well as being a REPs registered instructor and member of the Independent Yoga Network.
Audio Classes
Yoga Style: Ashtanga
This Ashtanga yoga class is a led (talk through) short form of the primary series. A few postures are missed out to make the practice shorter, but you will still find yourself working hard and...
Yoga Style: Ashtanga
This class works through the full primary series. It is suitable for those with some prior knowledge of the Ashtanga yoga primary series and its postures. Because Ashtanga is an athletic style of...
Yoga Style: Ashtanga
This Ashtanga yoga class is a 60 minute beginner's class. It is suitable for those new to Ashtanga yoga. In this class the ujjayi breath technique is introduced, and the postures are introduced...