200 HR RYT with Yoga Alliance, Studied at the Yoga Centre Academy
15 HRS in Yoga for Breast Cancer Survivors with The Christina Phipps Foundation
Silver Sneakers Certified with Tivity Health
45 hours Experience teaching Children’s Yoga at 21st Century Afterschool, with guidance of a senior instructor
Zoë Shepard is a 200 HR Registered Yoga Teacher, she specializes in Chair Yoga for Seniors, and Yoga for Breast Cancer Survivors. Her mother introduced her to yoga when she was in 8th grade and complaining of sore muscles from band camp. Yoga became an integral part of Zoë’s life during her early adult years, helping her to navigate the ups and downs of growing up. She enrolled in her first training program in 2017, a 200 Hr RYS in Somerset, Ky. Since graduation Zoë has focused on finding her voice as a new teacher, and continuing to better her education as a yoga teacher. She is thrilled to be sharing classes here on Audible Yoga as she moves through this beautiful journey as a teacher.