Susan Yeates
Susan Yeates
Credentials:
200 hours qualified with Sun Power Yoga (200hrs CYQ / Yoga Alliance USA).
40 hour Pregnancy Yoga Teacher Training with Womb Yoga (recognised by the Independent Yoga Network) – Sept 2016
40 hour Total Yoga Nidra Course with Yoga Campus – Dec 2016
Baby Massage and Baby Yoga Course with Blossom and Berry - 2017
Rest and Restore (Restorative, Yin and Thai Yoga Massage) CPD course with Laura Green Yoga - 2018
Website:
Susan is an award winning yoga teacher, mum and founder of Susan's World of Yoga – an online yoga space for anyone looking to get better quality rest and relaxation. Blending expert yoga tuition with specialist knowledge in the field of pregnancy and postnatal yoga, restorative yoga and guided relaxation (Yoga Nidra) she provides a unique perspective on how to find deep relaxation and reconnect with yourself. Join Susan to nurture your body and soul, relax your mind and indulge in essential 'me time.'
Audio Classes
Yoga Style: Yoga Nidra
This Yoga Nidra has been crafted to align with the Manipura (solar plexus) Chakra, to help to focus on reclaiming your own power and connect with your sense of self. This recording will help those...
Yoga Style: Yoga Nidra
This Yoga Nidra has been crafted to align with the Anaharta (heart centre) Chakra, to help to focus on self love, loving others and opening the heart centre.
What is Yoga Nidra?
Yoga nidra or...
Yoga Style: Yoga Nidra
This is an exclusive recording of a Yoga Nidra Guided Relaxation that forms part of my special Relax Mama Relax online course for Pregnant Mamas. The theme of this particular relaxation is preparing...
Yoga Style: Yoga Nidra
This Yoga Nidra was delivered in a special Yoga Nidra Workshop in May 2018. This Nidra was crafted to align with the Muladhara (base) Chakra, to help to focus on grounding the mind and body.
What...
Yoga Style: Yoga Nidra
Enjoy this short, relaxing yoga nidra class anytime you want to unwind. You'll start lying on your back on your mat or even in bed. There's nowhere else you need to be.