Sharon Marie Segatore
Sharon Marie Segatore
Credentials:
E-RYT 500 and YACEP
Reflexologist
Alternative Wellness Entrepreneur
Website:
Alternative Wellness Entrepreneur
http://www.sharonmariesegatore.com
Audio Classes
Yoga Style: Vinyasa
This is an all-levels power (strength and flexibility) vinyasa (breath linked to movement) flow (once the class starts, it does not stop!) that integrates sun salutations, warrior poses, inversions,...
Yoga Style: Vinyasa
This is an all levels class - from novice to experienced. As we move from pose to pose, basic to advanced pose options are offered. This is a power vinyasa flow, which means it focuses on strength...
Yoga Style: Power
Happy Valentine's Day everyone! Come flow with the rest of us here at Wayland Square Power Yoga! This is a classic Power Vinyasa Yoga class, taught straight from the heart. The first half hour,...
Yoga Style: Vinyasa
Yoga classes for students who already know basic alignment and want to flow! We start lying down.
Yoga Style: Vinyasa
Focus is on Equanimity and Restoration. Exploring the subtler, lower notes of our vinyasa flow classes. More water, more air, softer earth. Amazing for daily practitioners and a good pace for those...