Sharon, certified by Kripalu for a over a decade, a certified somatic experiencing® practitioner in trauma resolution, brings a background of teaching (natural gift) as a hairdresser, aerobics, yoga teacher and Reiki. She is the founder of Creating Serenity,LLC where she guides the healing process for her students through Somatic Experiencing ®, yoga, mediation, guided imagery, removing limiting beliefs and using Reiki. Currently trained by Somatic Experiencing Trauma Institute, she facilitates the healing of childhood trauma with the body oriented approach to transform pain into peace. She is the product of the self help generation, immersing herself in the books, TM (transcendental meditation) and lifestyle.
She incorporates an eclectic combination of alignment, balance and affirmational guided kripalu yoga. She has created a Creating Serenity Series which combines Somatic Experiencing®, yoga, coaching, meditation, body awareness, imagery, conscious breath work and guided relaxation to teach a powerful method of inner alignment and peace, where she works individually with people struggling with addiction, PTSD, stress, anxiety, etc.