Sharon, certified by Kripalu for a decade, brings a background of teaching (natural gift) as a hairdresser, aerobics, yoga teacher and Reiki. She is the founder of Creating Serenity,LLC where she guides the healing process for her students through yoga, mediation, guided imagery, removing limiting beliefs and using Reiki. Currently, she has finished the first year of a three year trauma training with SETI, Somatic Experiencing Trauma Institute. She is the product of the self help generation, immersing herself in the books, TM (transcendental meditation) and lifestyle.
She incorporates an eclectic combination of alignment, balance and affirmational guided kripalu yoga. She has created a Creating Serenity Series which combines yoga, coaching, meditation, body awareness, imagery, conscious breath work and guided relaxation to teach a powerful method of inner alignment and peace, where she works individually with people struggling with addiction, PTSD, stress, anxiety, etc.