Corepower Yoga 200hr Power Yoga Certification 2012 Denver
Prenatal Yoga Apprenticeship 2012
Restorative and Yin Teacher Training 60hr 2012 Denver
Corepower Yoga Advanced TT 2013 with mentor Dave Farmar
Biomechanics Apprenticeship 2013, Yoga Nidra CE 20hr 2014
Sarah Haubert is a yoga teacher, mountain runner, climber, and skier in a small town high in the Rocky Mountains. She’s a weird nerd that speaks Sanskrit and talks about chakras, and sometimes mitochondria and Hanuman. Most grateful for sunshine, snow, and thin air, she counts her lucky stars that she gets to share yoga with you. If you're interested in going deeper in your yoga practice, having some fun, or trying some unusual but very intelligent biomechanic sequencing, check out Sarah's classes!
Yoga Style: Restorative
In this class we'll hold fewer poses for longer, with little to no muscular engagement so we can gently release tension, focusing on the inner and outer hips. With shoulders and hamstrings...
Yoga Style: Vinyasa
In this 90 minute power/vinyasa flow, we'll explore some unusual twists, cultivate lateral strength, and use leverage to make the impossible possible. Expect a lot of challenging integrated...