AFAA certified Group Fitness Instructor
SCW Fitness Certified Yoga teacher
SCW Certified Flow Yoga teacher
AFAA Certified Telefitness Professional
American Red Cross CPR/AED certified
I began my fitness/wellness career as an aerobics instructor and personal trainer. I first began teaching yoga in 2003, and in 2009 I opened a private yoga practice in Montgomery, AL. In addition to teaching hatha, flow, and prenatal yoga I also work with pre and post op patients who are looking for yoga at the recommendation of their physical therapists.