Marie Percy
Marie Percy

Samadhi Yoga
Class Title:
Power
Day:
Thursday
Class Start Time:
9:30am
Credentials:
Registered Yoga Teacher, 200 hour
Certified Movement Analyst
MFA
Marie Percy has been practicing yoga since 2007. She fell in love with yoga when she discovered that it could help her manage her chronic low back pain and spondylolisthesis (permanent spinal fracture) after a long career as a high level competitive gymnast. She loves that yoga helps her eliminate pain, reduce stress, and connect to a deeper sense of self love and compassion. Marie has a diverse movement background that spans multiple movement disciplines including gymnastics, dance, theater, movement analysis, and somatic movement studies. Her yoga classes reflect her deep understanding of the human body and the mind body spirit connection. They are deeply introspective, technically rigorous, and accessible to all ability levels with plenty of options to make the practice your own. Marie is a Registered Yoga Teach with Yoga Alliance and completed her 200 hour yoga teacher training at Samadhi under Anne Falkowski. She is a Certified Movement Analyst with the Laban/Bartenieff Institute for Movement Studies in NYC and holds an MFA in Theater/Movement Pedagogy from Virginia Commonwealth University.
Audio Classes
Yoga Style: Hatha
Welcome spring with a full class of sun salutations! Sun Salutations offer a wonderful opportunity to practice pairing the breath with your movement as you flow from pose to familiar pose. Enjoy the...
Yoga Style: Hatha
This moderate class is designed to help you find correct alignment for your spine and give your back a little extra love from your neck down to your low back. Two students with Scoliosis took this...
Enjoy the soothing sounds of these Tibetan Singing Bowls at the end of your yoga practice during savasana or for a mid-day meditation session. However you choose to listen, they will be sure to help...
Yoga Style: General
The focus of this moderate class is on twisting and core stabilization. Twists are great for your digestion, great for detoxing, great for opening up your breathing, and great for your spine. There...
Yoga Style: General
This gentle restorative class is my Valentine's Day gift to you. During this class I guide you to create a safe and relaxing space for yourself with a focus on self love and self care. This...