Djuna Passman
Djuna Passman
Djuna - E-RYT 200, yogi, writer, vegan cook & baker, cat lover
Djuna's aversion to yoga quickly dissipated after she discovered the strong physical, emotional, and spiritual effects of a daily practice during a time of personal upheaval. A life long love of moving and firm belief in the healing that comes from developing and deepening the mind-body connection have led her to successful careers as a dancer, choreographer, and dance/movement therapist. Feeling a strong desire to share the wonders of yoga with others she received her yoga certification through mang’Oh as part of their inaugural teacher training. Blending extensive knowledge of the body with choreographic skills and the ability to create and hold a safe space for self-exploration and play, Djuna aims to challenge and inspire her students in each class.
Audio Classes
Yoga Style: Vinyasa
Good for all levels. Focus on keeping the mind and the breath calm. Gentle breathing and stretching to open the hips, shoulders, chest, and back leading to grounding standing poses.
Yoga Style: Vinyasa
Get out of your head and into your breath and body with this quick flowing intermediate/advance moving meditation. Sun salutations flow into ardha chandrasana, bakasana, and backhanding designed to...
Yoga Style: Vinyasa
A 25 minute flow filled with cleansing twists, balancing, and some hamstring stretches. Perfect for post travel or after a stressful day when you need to wring things out and find balance.
Yoga Style: Vinyasa
An invigorating flow with lots of twists, hamstring stretches, core work, and balancing - inspiration from Pema Chödrön.
Gentle stretching laying down and pranayama (breathing). Ideal right before bedtime or anytime you are in need of some grounding and calming.