Is your intention to age with grace? I invite you move gently with steadiness and ease, restore yourself or allow me to guide your meditation. I offer an eclectic, gentle & sometomes challenging, Hatha practice and make an effort to offer something fresh and/or new to students. Students have complimented me on my soothing, affirming, instructional and personal way of teaching. I have also had feedback that my enthusiasm for yoga and the joy of teaching it make my classes worthwhile.
After practicing Yoga on and off for more than 25 years, I completed my Hatha Yoga teacher certification in January 2004 and have been teaching ever since. After teacher training I have continued to take trainings and workshops with various teachers, under a wide range of yoga styles including Hatha, Vinyasa, Kripalu, Power, Restorative, Iyengar and Anusara.
Places where I teach are a 40+ studio, Irvine Ranch open spaces, assisted living facilities, beaches and parks, corporate rooms, and private homes. It is my intention to share my love of yoga with each student. I hope to guide others to honor and respect their bodies, and discover the depth of knowledge that yoga has to offer.