Amy is a writer, wanderer, blogger, herbalist, Ashtangi, E-RYT 500 yoga instructor, girl from Maine. She's a sucker for mystery novels, hot chocolate, anything yoga, anything green, long winters, and wild weather. She is a teacher and a student and believes that, with enough practice, anything is (probably) possible.
Her study of yoga began when she was a wee thing, about twelve years ago. Herbalism came soon after, though her love of plants, she suspects, was born into her. Never being one blessed with physical grace or strength (or so she thought), she has found a kind of peace with her mind and body through the practice of yoga.
This is her experience. This is what she does her best to teach that this is not work. This is play. (Interested in Amy's teaching schedule? Find it here).
Look for her first book, scheduled for release in the spring of 2015 with Storey Publishing.
- See more at: http://www.quietearthyoga.com/about/#sthash.l6iKVFW3.dpuf
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