Yoga for Happiness

Yoga for Happiness

Iris Franks
Teacher: 
Yoga Style: 
Vinyasa
Class Length: 
30 min
Student Level: 
Level 1+
Purpose: 
Energy
Happiness
Heart Opening
Conditions: 
Depression
This is a fun, easy-going practice to brighten up your day. Energize your body and mind with a flow outside the box.
Sample: