Yin your Way to Spring... any time of the Year

Yin your Way to Spring... any time of the Year

Natalie Sampila
Teacher: 
Yoga Style: 
Yin
Class Length: 
75 min
Intensity: 
Gentle workout
Purpose: 
Awareness
Balance
Calm
Conditions: 
Flexibility
Sleep
Props: 
Block
Bolster
Blanket
A Balancing Yin Class for all levels, to guide the body and mind into to transition for Spring! Great practice for all seasons.
Sample: