Yin Yoga Practice - Freeing the Belly for Revolved Poses

Yin Yoga Practice - Freeing the Belly for Revolved Poses

Christine Stump
Teacher: 
Yoga Style: 
Yin
Class Length: 
20 min
Props: 
Blanket
Yin Practices involves longer poses in simple postures. Breathe with cooling breath. Targeting fascia that connect us from head to toe. Different breath and different length of time.
Sample: