Yin yoga for hips

Yin yoga for hips

Kayla Kurin
Teacher: 
Yoga Style: 
Yin
Class Length: 
20 min
Intensity: 
Gentle workout
Purpose: 
Stress
Conditions: 
Pain
Keywords: 
yin, yoga, stress, hips, anxiety
This yin yoga class recording will help release the tension stored in your hips and reduce stress. It's ideal for releasing painful, tight hips that result from sitting too long.
Sample: