Warriors! Moons! Abs!

Warriors! Moons! Abs!

Nathan Johnson
Teacher: 
Yoga Style: 
Power
Class Length: 
60 min
Student Level: 
Level 1+
Purpose: 
Stamina
Stress
Conditions: 
Strength
Keywords: 
warrior, core strength, challenging power vinyasa
A high energy Power Flow class with a dynamic, creative and rigorous flow sequence. In this class, you will move between a fun hodgepodge of poses – from warriors to moons to ab work. This class was recorded at Black Swan Yoga in Austin, Texas and is set to a mix of jazzy, indy and classic rock music.
Sample: