Summer Yoga Workshop at Brown University

Summer Yoga Workshop at Brown University

Summer Shirey
Teacher: 
Yoga Style: 
Vinyasa
Class Length: 
120 min
Purpose: 
Energy
Focus
Props: 
Block
Keywords: 
olympic yoga
This is a deep, creative flow practice and we begin at the top of the mat with the same level of deep reverence of an Olympic diver about to leap into the pool.
Sample: