Stretchy Legs Yoga

Stretchy Legs Yoga

Sophie Bickerdike
Yoga Style: 
General
Class Length: 
45 min
Time of Day: 
Daytime
Student Level: 
Level 2
Intensity: 
Mildly sweaty
Purpose: 
Hip Opening
Conditions: 
Flexibility
Props: 
Block
Strap
A flow class with some great stretches for legs hips and knees. Enjoy!
Sample: