Restorative Yoga for Chronic Fatigue

Restorative Yoga for Chronic Fatigue

Kayla Kurin
Teacher: 
Yoga Style: 
Restorative
Class Length: 
15 min
Intensity: 
Gentle workout
Purpose: 
Healing
Conditions: 
Pain
Props: 
Blanket
Keywords: 
restorative, yoga, recovery, chronic, fatigue
This is a gentle restorative practice designed for people in recovery. All poses are done lying down on the floor. This practice can help relieve fatigue in the mind and body. for more videos visit http://arogayoga.com/free-do-it-yours...
Sample: