Power Burn 30

Power Burn 30

Sarah Haubert
Teacher: 
Yoga Style: 
Power
Class Length: 
30 min
Student Level: 
Level 2
Intensity: 
Vigorous exercise
How much fun and tapas can we fit into 30 minutes? Strictly yoga, no mountain climbers, this flow will challenge your breath and your muscles with a strong variety of postures, holds, and flows in only a half hour. By the end, you'll feel sweaty, strong, and satisfied!
Sample: