One Hour Recharge

One Hour Recharge

Jessica Archer Nuzzo
Yoga Style: 
General
Class Length: 
60 min
Student Level: 
Level 1
Purpose: 
Balance
Energy
Props: 
Block
Bolster
We all need the opportunity to recharge sometimes. This blended class recharges with a balance of energizing flow and a little restorative at the close.
Sample: