Morning Yoga from Your Bed
Time of Day:
Good Morning! Hope you slept well. Please join me for a short and pleasant yoga session from the most comfortable place- your bed. A graceful way to start your movement for the day, this short session will softly wake up your legs, arms, sides, chest and back. Perfect for traveling yogis, those practicing self-care and especially those of us who prefer a smooth, gentle transition from peaceful sleep to the reality of morning chaos.