Mindful Moon Healing Yoga ~ Taurus Earth Energy

Mindful Moon Healing Yoga ~ Taurus Earth Energy

Miaurachelle Checchia
Yoga Style: 
General
Class Length: 
75 min
Time of Day: 
Daytime
Student Level: 
Level 1+
Intensity: 
Gentle workout
Purpose: 
Awareness
Energy
Focus
Conditions: 
Anxiety
Depression
Strength
Props: 
Block
Bring some paper & pencil for simple geometric symbol drawing & a block for grounding & lower body engagement ~ Come have fun with us & start your day or afternoon with some energy & focus ~ looking forward to practicing with you ~.
Sample: