Mindful Moon Healing Yoga ~ Leo Heart Fire

Mindful Moon Healing Yoga ~ Leo Heart Fire

MiAurachelle Checchia
Yoga Style: 
General
Class Length: 
75 min
Time of Day: 
Daytime
Student Level: 
Level 1+
Intensity: 
Gentle workout
Purpose: 
Awareness
Energy
Focus
Conditions: 
Anxiety
Back pain
Depression
Props: 
Block
Join us in honoring our Lunar Cycle, specifically full moon in Leo energy with yoga asana & tai chi chih. Bring along block for grounding & lower body engagement. Come have fun with us & start your day or afternoon with some energy & focus ~ looking forward to practicing with you ~.
Sample: