Mantra Meditation

Mantra Meditation

Camella Nair
Teacher: 
Yoga Style: 
Meditation
Class Length: 
20 min
Purpose: 
Calm
Relaxation
Simple sounds to open the heart and third eye chakras, chanted along with powerful drone of harmonium. Camella talks briefly about how mantra can help with meditation. A guided meditation proceeded by sacred space invocation ends with an inspirational blessing from the Kriya lineage.
Sample: