Lots of Deep Breathing and Long Holds

Lots of Deep Breathing and Long Holds

Nathan Johnson
Teacher: 
Yoga Style: 
Vinyasa
Class Length: 
60 min
Student Level: 
Level 1+
Even, steady 50-minute Vinyasa Yoga class for all levels recorded at AMDA in Los Angeles, California. Lots of deep breathing with long holds. Enjoy my fellow yogis. We start on all fours.
Sample: