Letting Go
Teacher:
Yoga Style:
Vinyasa
Class Length:
60 min
Time of Day:
Daytime
Student Level:
Level 1+
Intensity:
Mildly sweaty
Purpose:
Calm
Focus
Relaxation
Conditions:
Flexibility
Props:
Block
Strap
Let go of whatever is weighing you down for a moment, for the practice, for the day.
Sample:
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