Journey Through The Chakras Meditation

Journey Through The Chakras Meditation

Kim Hess
Teacher: 
Yoga Style: 
Meditation
Class Length: 
30 min
Student Level: 
Level 1+
Purpose: 
Balance
Healing
Conditions: 
Anxiety
Depression
Sleep
This 30 minute guided meditation through the chakras, offers insight and affirmations to balance and heal your energy system.
Sample: