Holy Yoga at the Chapel - Sept 28th
holy yoga, morning practice, breathing, gentle yoga
Join us as we wake up with stretches and set our intention for the day on the breath of life. You'll enjoy moments of church bells ringing and the morning prayers being chanted in the chapel below. This class is a recording of our Wednesday morning Gentle Holy Yoga class. If you like to use blocks, bolsters or blankets, you are very welcome to add them in to make the practice your own.