High Energy Vinyasa Yoga

High Energy Vinyasa Yoga

Nathan Johnson
Teacher: 
Yoga Style: 
Vinyasa
Class Length: 
90 min
Purpose: 
Energy
Ready to sweat? Get ready for a high energy, 90-minute Vinyasa Yoga class for all levels. Recorded at InYoga Center in Valley Village, California, this class features long standing sequences, rigorous abdominal work and a nice cool down ... and is set to an eclectic, contemporary mix of music.
Sample: