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Healing Yin Yoga ~ Sacral Chakra Focus
Healing Yin Yoga ~ Sacral Chakra Focus
75 min
Level 1
Awareness
MiAurachelle Checchia
Teacher:
MiAurachelle Checchia
Yoga Style:
Yin
Class Length:
75 min
Student Level:
Level 1
Intensity:
Gentle workout
Purpose:
Awareness
Calm
Focus
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Blessings & look forward to you joining us ~ this wind down class can help ground & focus your awareness within ~ you can grab any comfy props to support you - specifically a blanket & allow yourself to melt & unwind!
Sample:
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