Healing Yin Yoga ~ Sacral Chakra Focus

Healing Yin Yoga ~ Sacral Chakra Focus

MiAurachelle Checchia
Yoga Style: 
Yin
Class Length: 
75 min
Student Level: 
Level 1
Intensity: 
Gentle workout
Purpose: 
Awareness
Calm
Focus
Blessings & look forward to you joining us ~ this wind down class can help ground & focus your awareness within ~ you can grab any comfy props to support you - specifically a blanket & allow yourself to melt & unwind!
Sample: