Hatha Yoga » Focus: Gentle Flow

Hatha Yoga » Focus: Gentle Flow

Marty Tribble
Teacher: 
Yoga Style: 
Hatha
Class Length: 
90 min
Student Level: 
Level 1-2
Purpose: 
Awareness
Balance
Calm
Keywords: 
This class offers a strong, yet gentle approach to hatha yoga with plenty alignment awareness and time to feel and connect with your body. Marty begins the class with 30 minutes of delicious floor work, and moves students through slow flow. Basic level, requires prior yoga experience. This audio was recorded in a LIVE yoga classroom.
Sample: 
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