Gettin' Yinny With It

Gettin' Yinny With It

Sharon Marie Segatore
Yoga Style: 
Vinyasa
Class Length: 
90 min
Purpose: 
Awareness
Detox
Focus
Props: 
Block
Strap
Focus is on Equanimity and Restoration. Exploring the subtler, lower notes of our vinyasa flow classes. More water, more air, softer earth. Amazing for daily practitioners and a good pace for those just learning the practice.
Sample: