FUN yoga #1

FUN yoga #1

Sharon Laflamme
Teacher: 
Yoga Style: 
Kripalu
Class Length: 
60 min
Student Level: 
Level 1
Intensity: 
Gentle workout
Purpose: 
Stress
Conditions: 
Anxiety
Props: 
Block
Blanket
When was the last time you had fun? Silliness, jokes, and ease in your life? Come into your inner child and experience a joyful you. Perfect class for someone learning yoga. Enjoy a guided relaxation and just allow your guarded self to disappear.
Sample: