Flow Into Spring

Flow Into Spring

Carina Devi
Teacher: 
Yoga Style: 
Vinyasa
Class Length: 
75 min
Intensity: 
Gentle workout
Purpose: 
Balance
Hip Opening
Relaxation
Conditions: 
Anxiety
Depression
Flexibility
Pre/post natal
Strength
A Spring-inspired Vinyasa Flow to assist our annual return to the Sun. This vinyasa will help you balance your elements, welcome the Spring, manifest your greatest vision, and find deep peace and relaxation.
Sample: