Facing Fear

Facing Fear

Kim Hess
Teacher: 
Yoga Style: 
Vinyasa
Class Length: 
60 min
Time of Day: 
Morning
Student Level: 
Level 1+
Intensity: 
Mildly sweaty
Purpose: 
Awareness
Focus
Gratitude
Conditions: 
Anxiety
The idea of fear is the theme for this class. Fear can paralyze us, or motivate us... it is always a choice. EXPLICIT
Sample: