Basics & Foundation

Basics & Foundation

Nathan Johnson
Teacher: 
Yoga Style: 
Hatha
Class Length: 
90 min
Purpose: 
Energy
A class starting in child's pose for students familiar with basic yoga poses. We'll work on creating a foundation for your yoga practice. This class does not have music in the background and features a long, silent savasana. Recorded at The Acting Corps in North Hollywood, California.
Sample: